TheIsmaili > Family & Wellbeing > Family & Wellbeing
Mental health conditions often go undetected and unreported, as people can be reluctant to seek assistance.

Mental health is similar to physical health — everybody has it and should take care of it. When we reflect about our health in general, it is important to include the health of our minds as well as the health of our bodies in our thinking, plans, and conversations. On the occasion of World Mental Health Day, 10 October, we reflect on the importance of sound mind and a dignified quality of life.

Senator David Perdue joins community members and leaders for a picture during a luncheon at the Ismaili Jamatkhana.

Ismaili Jamatkhanas foster an appreciation of pluralism and serve as a perfect venue for sharing the Ismaili Muslim identity and community values with the greater community. Events hosted at the Jamatkhana stimulate the intellect, encourage dialogue, and celebrate cultural diversity in the Greater Atlanta Area. They are often also used to host government and community leaders to enhance relations and find pathways for civic engagement.

When diagnosed with cancer, Munira Premji decided to rethink time management altogether.

Not enough hours in the day? Constantly chasing time? According to Munira Premji, time is finite, but a better way to changing lifestyle, is to think about managing your energy instead. Read more about how you can increase productivity, improve your mental health and overall wellness - by taking time to nourish your energy, along with your body.

Make sleep a priority so you can wake up feeling refreshed, re-energized and reinvigorated

Are you getting enough sleep? Or are you among many who think it's a waste of time. Munira Premji, a cancer survivor, talks about how she learned about the important role sleep plays in our overall health. 

Purpose: To find ways to present Islam in its true light as a faith of spirituality, peace and social justice.

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