TheIsmaili > Family & Wellbeing > Family & Wellbeing
From Spinach and Potato Kebabs, to Persian Herbed Rice with Fish, The Ismaili Nutrition Centre features an enticing collection of heart healthy meals.

To mark World Heart Day, The Ismaili Nutrition Centre shares 15 heart-smart recipes to help you protect your heart.

Spirituality should not become a way of escaping from the world, but rather a way of more actively engaging in it.” - His Highness the Aga Khan.

Spirituality doesn't have to be a separate quest - it can be part of our daily lives. Hussain Rajwani shares three easy ways to think about spirituality differently, and try to incorporate it into our everyday actions.

Use less salt when cooking. Rather than pouring salt straight from the container, measure out the amount you would like to add using a teaspoon.

Eating too much sodium and not enough potassium has been shown to increase blood pressure, which can be dangerous because it makes the heart work harder than normal and can lead to heart disease or stroke. Recently, the World Health Organization (WHO) issued new recommendations on how much sodium, salt and potassium people should eat for good health.

Mawlana Hazar Imam, Governor Nur Bekri, members of the government of Xinjiang and members of the AKDN delegation.

Urumxi, China, 4 April 2012 – Mawlana Hazar Imam paid an official visit to Urumxi, China from 2–4 April 2012, at the invitation of the Governor of the Xinjiang Uyghur Autonomous Region, Mr Nur Bekri, to discuss collaboration between the Aga Khan Development Network (AKDN) and the Government of Xinjiang.

Mawlana Hazar Imam delivers acceptance remarks after being awarded the 2011 UCSF Medal at the University’s Founders Day Banquet.

Mawlana Hazar Imam delivers his acceptance remarks at a banquet in San Francisco on 26 April 2011, after being presented with the University of California San Francisco Medal, the University’s highest honour.

Topics