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The medium of dance unites and bonds people across the globe. During the Diamond Jubilee festivities, raas was a prominent dance form enjoyed across countries celebrating 60 years of the Imamat of Mawlana Hazar Imam.

 

Soccer nutrition pulses

Collaboration was key in preparing thousands of tasty and healthy meals for one of the largest Ismaili sports tournaments in North America. And pulses, regarded as a “superfood”, were an important feature on the menu.

Keep a water bottle with you and drink from it regularly.

As the Jubilee Games approaches, Ismaili athletes around the world are spending countless hours training. But underestimating sweat loss and not drinking enough water can lead to dehydration and serious side effects.

The victorious Kuala Lumpur cricket team at the Far East Sports Tournament. Salman Motani

As Ismailis around the world prepare for the Jubilee Games in Dubai, the Jamat of the Far East came together in November to participate in their own sports tournament, which served as a regional qualifier for the international Games.

Good food choices support intensive training while limiting risk of injury and illness.

When talented, well-trained and enthusiastic athletes meet in competition, attention to detail can make all the difference between defeat and victory. What you eat and drink affects how well you train and whether you can compete at your best. Registered dietitian and sports nutritionist Linia Patel shares some tips.

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