In promoting the sanctity of human life, the Qur'an-e Shariff says that good health, like knowledge, is a divine gift. The family unit nurtures the lives of its members, assisting them in their physical and spiritual endeavours. The wellbeing of individuals, in-turn, contributes to the overall health of the family, and that of society at large.
Nestled amid flourishing trees, a flowing river, and a formidable mountain range, the newly opened Ismaili Jamatkhana and Centre in Khorog is a long-awaited blessing for the Jamat of Tajikistan.
Meet Samandar. Born and raised in the Gorno-Badakhshan Autonomous Oblast region of Tajikistan to a Pamiri Ismaili family where music was appreciated and practiced daily.
Mutter, also known as peas, belong to the same family as pulses, which includes beans, dal, lentils and chickpeas. They are a great source of protein and fibre, with virtually no fat.
Limbu can be used to describe both limes and lemons, which are sour and acidic citrus fruits. Both are an excellent source of vitamin C.
Kela (bananas) are nature’s convenience food. They are widely available, inexpensive, and found in their own natural packaging. From a baby’s first weaning food to a snack that seniors with chewing difficulties can easily manage, kela can be enjoyed throughout your life.