TheIsmaili > Family & Wellbeing > Family & Wellbeing
Mental health conditions often go undetected and unreported, as people can be reluctant to seek assistance.

Mental health is similar to physical health — everybody has it and should take care of it. When we reflect about our health in general, it is important to include the health of our minds as well as the health of our bodies in our thinking, plans, and conversations. On the occasion of World Mental Health Day, 10 October, we reflect on the importance of sound mind and a dignified quality of life.

When diagnosed with cancer, Munira Premji decided to rethink time management altogether.

Not enough hours in the day? Constantly chasing time? According to Munira Premji, time is finite, but a better way to changing lifestyle, is to think about managing your energy instead. Read more about how you can increase productivity, improve your mental health and overall wellness - by taking time to nourish your energy, along with your body.

Make sleep a priority so you can wake up feeling refreshed, re-energized and reinvigorated

Are you getting enough sleep? Or are you among many who think it's a waste of time. Munira Premji, a cancer survivor, talks about how she learned about the important role sleep plays in our overall health. 

The DJAC was an event organized by the Council for USA and the Ismaili Professionals Network (IPN). The organizing and leadership team pose for a picture.

“As a Jamat, we are fortunate to have access to the best education and opportunity to build for ourselves, and it’s now an opportunity to build for our children and our grandchildren...the themes of this conference are sharing knowledge, best practices, coming together, lifelong learning, and building for future generations. What is more befitting for the United States Jamat than to have this Conference as our last Diamond Jubilee initiative?” -Zahir Ladhani, Vice President, Council for USA

The Diamond Jubilee Alliances Conference is an energetic two-and-a-half day conference to enable an interactive knowledge exchange with talented Ismaili professionals from our various Alliance groups including Finance, Education, Media and Communications, Healthcare, Technology, Legal, Public Service, Business, and Finance.

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