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With diet, exercise and proper management of the condition, women with gestational diabetes can control their blood sugar levels

According to the International Diabetes Federation, 1 in 7 births are affected by gestational diabetes. Sanja Petrovic, Registered Dietitian and Certified Diabetes Educator, discusses important information about gestational diabetes, and how to manage it.

Eat the Rainbow!

Is your food colourful enough? At only 21, Nabila Juma was in pain, tired and overweight. She soon realized that it had a lot to do with her diet. Read about how adding more colour to her diet helped Nabila become healthier, happier, leaner and more energetic.

When Sakina learned that her son Danyal was officially obese, she turned to a health awareness programme by The Aga Khan Health Board, India for answers. "Little Master Chef" not only helped Danyal and other children learn about healthier eating, it also taught the Jamat that healthy food can also be yummy.

World Diabetes Day is on 14 November.

To mark World Diabetes Day, Shahzadi Devje, Registered Dietitian and Certified Diabetes Educator, discusses the importance of physical activity, explores some common barriers and ways to overcome them.

The Ismaili Community Ensemble perform during a MUSIC@ONE event held at the Ismaili Centre, London. Ismaili Council for the UK

Over the next several days, ordinary Londoners can step out of their busy work days and slip into the serenity of the Ismaili Centre, to be whisked away by the sounds of [email protected] — inspired by the Silk Road.

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