In promoting the sanctity of human life, the Qur'an-e Shariff says that good health, like knowledge, is a divine gift. The family unit nurtures the lives of its members, assisting them in their physical and spiritual endeavours. The wellbeing of individuals, in-turn, contributes to the overall health of the family, and that of society at large.
Collaboration was key in preparing thousands of tasty and healthy meals for one of the largest Ismaili sports tournaments in North America. And pulses, regarded as a “superfood”, were an important feature on the menu.
On 14 June 2016, the light of the Jubilee Games shone from the top of Africa’s highest peak. A team of ten Tanzanians carried the Fanous up Mount Kilimanjaro, reaching the snowy Uhuru Peak at 5 895 metres above sea level.
As the Jubilee Games approaches, Ismaili athletes around the world are spending countless hours training. But underestimating sweat loss and not drinking enough water can lead to dehydration and serious side effects.
The launch of Tanzania’s Fanous Roadshow in May was accompanied by a unique ceremony in which the fawanees of both Kenya and Tanzania came together in a symbolic demonstration of Ismaili brotherhood.
When talented, well-trained and enthusiastic athletes meet in competition, attention to detail can make all the difference between defeat and victory. What you eat and drink affects how well you train and whether you can compete at your best. Registered dietitian and sports nutritionist Linia Patel shares some tips.