TheIsmaili > Family & Wellbeing > Family & Wellbeing
From Spinach and Potato Kebabs, to Persian Herbed Rice with Fish, The Ismaili Nutrition Centre features an enticing collection of heart healthy meals.

To mark World Heart Day, The Ismaili Nutrition Centre shares 15 heart-smart recipes to help you protect your heart.

Spirituality should not become a way of escaping from the world, but rather a way of more actively engaging in it.” - His Highness the Aga Khan.

Spirituality doesn't have to be a separate quest - it can be part of our daily lives. Hussain Rajwani shares three easy ways to think about spirituality differently, and try to incorporate it into our everyday actions.

Speaking on the challenges facing democracy, Mawlana Hazar Imam said it must contribute towards helping society achieve a better quality of life. AKDN / Gary Otte

Athens, 15 September 2015 — Democracy faces dire challenges in the world today, says Mawlana Hazar Imam. Its survival depends on how well it can deliver on a promise of human progress.

Use less salt when cooking. Rather than pouring salt straight from the container, measure out the amount you would like to add using a teaspoon.

Eating too much sodium and not enough potassium has been shown to increase blood pressure, which can be dangerous because it makes the heart work harder than normal and can lead to heart disease or stroke. Recently, the World Health Organization (WHO) issued new recommendations on how much sodium, salt and potassium people should eat for good health.

US Secretary of State Hillary Clinton arrives at the Ismaili Centre, and is received by AKDN Resident Representative Munir Merali and Muzaffar Djorubov, Executive Officer of the Ismaili Centre, Dushanbe.

Dushanbe, 22 October 2011 – US Secretary of State Hillary Clinton visited the Ismaili Centre, Dushanbe today, where she held a town hall meeting to help promote the US-sponsored New Silk Road Initiative. 

Topics