TheIsmaili > Family & Wellbeing > Family & Wellbeing
From Spinach and Potato Kebabs, to Persian Herbed Rice with Fish, The Ismaili Nutrition Centre features an enticing collection of heart healthy meals.

To mark World Heart Day, The Ismaili Nutrition Centre shares 15 heart-smart recipes to help you protect your heart.

A number of panels at the Ethics in Action exhibition highlight the work of the Aga Khan Development Network in various regions across the world.

A special gallery of nature photographs taken by Prince Hussain was today launched as part of the exhibitions for the Diamond Jubilee celebrations.

Spirituality should not become a way of escaping from the world, but rather a way of more actively engaging in it.” - His Highness the Aga Khan.

Spirituality doesn't have to be a separate quest - it can be part of our daily lives. Hussain Rajwani shares three easy ways to think about spirituality differently, and try to incorporate it into our everyday actions.

Speaking on the challenges facing democracy, Mawlana Hazar Imam said it must contribute towards helping society achieve a better quality of life. AKDN / Gary Otte

Athens, 15 September 2015 — Democracy faces dire challenges in the world today, says Mawlana Hazar Imam. Its survival depends on how well it can deliver on a promise of human progress.

Use less salt when cooking. Rather than pouring salt straight from the container, measure out the amount you would like to add using a teaspoon.

Eating too much sodium and not enough potassium has been shown to increase blood pressure, which can be dangerous because it makes the heart work harder than normal and can lead to heart disease or stroke. Recently, the World Health Organization (WHO) issued new recommendations on how much sodium, salt and potassium people should eat for good health.

Topics