TheIsmaili > Family & Wellbeing > Family & Wellbeing
Eating is meant to be a slow, steady, and nourishing process. Modern science suggests opting for fresh food whenever possible.

Have you ever had a gut feeling about something? What if it isn’t simply an expression, but a statement grounded in scientific fact? This is the story of how your gut and brain have been in constant communication with one another since birth, and how you might want to listen to their conversation.

From left: Yannik and his family with Roger Federer

At the age of eight, Yannik Rahman discovered his passion and drive for tennis. Inspired by tennis players like Serena Williams, Roger Federer, and Novak Djokovic, Yannik has learned to conquer his fears and challenges during play-offs, from encountering gusty winds of 40 mph or persevering during a tournament despite his fractured shoulder. "Honestly, the main key for success in tennis and in life is to work hard and to believe that you can do anything, even in the toughest moments,” says Yannik. 

Mental health conditions often go undetected and unreported, as people can be reluctant to seek assistance.

Mental health is similar to physical health — everybody has it and should take care of it. When we reflect about our health in general, it is important to include the health of our minds as well as the health of our bodies in our thinking, plans, and conversations. On the occasion of World Mental Health Day, 10 October, we reflect on the importance of sound mind and a dignified quality of life.

Experts in the fields of science, theology, law, and ethics are coming together to discuss the various implications of scientific advances.

The.Ismaili is pleased to publish an interview with Dr El-Nasir Lalani, Founding Director and Professor of Stem Cell Biology and Translational Medicine at the Aga Khan University’s Centre for Regenerative Medicine. Professor Lalani discusses the implications of scientific breakthroughs in a rapidly changing world, and the potential of stem cell research to better treat diseases in the future.

Current social media practices are creating a generation dissatisfied with their own lifestyle while battling a ‘Fear of Missing Out.’

In October 2015, Essena O’Neill, a popular Instagram Influencer, deleted 2000 pictures from her profile in what appeared to be a crisis of conscience. Having counted over half a million followers, and living many young peoples’ dream life, she eventually came to realise that the so-called ‘real world’ was a better place to spend her time.

Topics