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Current social media practices are creating a generation dissatisfied with their own lifestyle while battling a ‘Fear of Missing Out.’

In October 2015, Essena O’Neill, a popular Instagram Influencer, deleted 2000 pictures from her profile in what appeared to be a crisis of conscience. Having counted over half a million followers, and living many young peoples’ dream life, she eventually came to realise that the so-called ‘real world’ was a better place to spend her time.

Acclaimed singer and author Ali Sethi performs at Misaq e Ishq, at the Ismaili Centre London.
On a cold and crisp winter evening, a buzz of anticipation filled the air as crowds filtered into the social hall at the Ismaili Centre on 16 January for Misaq e Ishq — an evening of poetry, music, and storytelling on the theme of love.
The ensemble weaved together a selection of well-known qawwali, original compositions, poems, and stories from a variety of cultural traditions.

The songs and stories of the Middle East and South Asia are infused with sensations, fragrances, tastes, and colours; the depth of which were conveyed by Harvard Professor Ali Asani, and Pakistani singer and author Ali Sethi, in a unique format at the Ismaili Centre London.

When diagnosed with cancer, Munira Premji decided to rethink time management altogether.

Not enough hours in the day? Constantly chasing time? According to Munira Premji, time is finite, but a better way to changing lifestyle, is to think about managing your energy instead. Read more about how you can increase productivity, improve your mental health and overall wellness - by taking time to nourish your energy, along with your body.

Make sleep a priority so you can wake up feeling refreshed, re-energized and reinvigorated

Are you getting enough sleep? Or are you among many who think it's a waste of time. Munira Premji, a cancer survivor, talks about how she learned about the important role sleep plays in our overall health. 

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