TheIsmaili > Family & Wellbeing > Family & Wellbeing
Mental health conditions often go undetected and unreported, as people can be reluctant to seek assistance.

Mental health is similar to physical health — everybody has it and should take care of it. When we reflect about our health in general, it is important to include the health of our minds as well as the health of our bodies in our thinking, plans, and conversations. On the occasion of World Mental Health Day, 10 October, we reflect on the importance of sound mind and a dignified quality of life.

The Melbourne Pipe Band performs at the annual Australia Day breakfast hosted by the Melbourne Lions Club and the White Horse Council.

Music plays a vital role in culture and society alike, not only for expressing ourselves but also for promoting and uplifting physical and mental wellbeing. Music allows people from all different backgrounds to come together to appreciate and engage with their traditions, while also forming connections with one another.

Young volunteers from Kampala work together to repaint the Kyanja Muslim Nursery School.

In Uganda, volunteer communities have come together in numerous ways to create positive change — a cornerstone of civil society. In a small township in the northern part of Kampala, more than 50 volunteers between the ages of 11 and 15 put their hands to work repainting the Kyanja Muslim Nursery School in late April. 

Seniors in Atlanta’s Matki Band performing at the Diamond Jubilee Opening Ceremonies on July 11, 2017.

Recreation plays a key role in the physical and mental wellbeing of everyone, young and old. For seniors especially, involvement in recreation has a number of benefits in enhancing cognitive and motor skills, and provides an opportunity for socializing and developing new talents. For a group of seniors in the USA, a passion for music has shown that age is no limit to composing and performing for themselves and others.

Alaudin Bhanji with former NASA administrator, Charles Bolden, at the Mars Science Laboratory  “Curiosity” Entry Descent Landing event.

It is a rare and historic honor to have an object in space named after an individual. This is usually reserved for someone who first discovers the object, generally after years of painstaking observation of the night sky. So to be recognized in this manner is indeed an occasion worthy of note. This is precisely what happened for Alaudin Bhanji at the end of 2018.

Topics