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Research highlights that better wellbeing is directly correlated to increased productivity in workplaces, when integrated correctly.

Wellbeing impacts not just our personal comfort, health, and happiness; but also our work and working environment in a variety of ways. In fact, when levels of wellbeing in organisations increase; turnover, absenteeism, and presenteeism - showing up to work but not being productive - rates decrease significantly. 

Mental health can be defined as ‘a state of wellbeing in which an individual realises their own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to their community.’

Today marks the beginning of Mental Health Awareness Week in the United Kingdom, while May represents Mental Health Month in the United States. The occasion provides an ideal opportunity to ask and understand what mental health actually is, and to explore some of the existing perceptions around it. 

Ismaili athlete Romikhudo Dodikhudoev will represent Tajikistan at the 2016 Paralympic Games in Rio. Muboraksho Guljonov

Romikhudo Dodikhudoev is Tajikistan's only athlete at the 2016 Paralympic Games, which opens in Rio today. He will compete in the Men’s 100 metre and 400 metre races and wants his participation in the Games to be a source of hope for all people with disabilities in his country.

The circular RAYS OF LIGHT structure, set up in the Social Hall of the Ismaili Centre, Dubai.

Visitors from the Middle East, North Africa and nearby countries had a chance to take in RAYS OF LIGHT: Glimpses into the Ismaili Imamat earlier this year at the Ismaili Centre, Dubai.

Eating at the table with your children instils healthy habits.

When was the last time your family sat down and enjoyed a meal together? Rounding up the family for an evening meal can appear to be an impossible task; however, research shows that eating together can benefit the whole family, particularly children and teenagers.

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