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Those who need to gain weight should focus on consuming foods and beverages that are both higher in calories and nutrients. Shirzad Chunara

With all the attention on the problems of overweight and obesity, it is easy to forget that there are many people whose main concern is how to gain weight in order to improve their health. Gaining weight can be just as difficult — physically and psychologically — as trying to lose it.

The Ismaili Jamatkhana and Center, Houston. Shiraz Khabani

The Ismaili Jamatkhana and Center, Houston is a place of gathering, learning and exchange. Each year, thousands visit the Center to engage in discussions on important issues, take in cultural performances and art exhibitions, or attend a social event and explore the building’s remarkable architecture.

Eating dried dates are a good way to get your blood sugar up quickly after a fast.

Fasting is among the special observances that Muslims undertake during the holy month of Ramadan. Fasting radically alters the diet, slowing the body’s metabolism and sometimes causing discomfort. However, good health can be maintained by consuming adequate nutrients during meals.

A view of the Tolerance sculptures along Allen Parkway at night time.

In February 2011, a group of seven 10-foot high installations called Tolerance was unveiled at Harmony Walk in Houston near the site of the planned Ismaili Center, Houston. The statues were created by Spanish artist, Jaume Plensa and funded by City of Houston together with Mawlana Hazar Imam and a few private donors.

Jaume Plensa at the Tolerance dedication ceremony held at Harmony Walk, with one of the sculptures visible in the background.

In February 2011, an installation of seven statues titled Tolerance was unveiled at Harmony Walk in Houston, near the site of the planned Ismaili Center, Houston. Sculptor Jaume Plensa describes his vision, inspiration and technique in creating this work of art.

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