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Effective listening can be powerful. It demonstrates empathy, understanding, compassion, and most importantly, it shows care for what someone is saying. Active listening is not only a vital skill to help manage conflict, it can also help to improve our day-to-day interactions. On day five of Mediation Week, we explore the power of effective listening and the role of empathy in mediation.

We often hear of the need to employ best practice in our daily lives, not least when serving the community. On day four of Mediation Week, we learn about the type of training that Conciliation and Arbitration Board (CAB) members receive, and how CABs use best practice in their training to assist parties with resolving disputes.

O festival que abre os portões dos jardins de Lisboa está de volta para uma inédita Edição de Outono.

O Youth & Sports informa que irão continuar a decorrer as atividades desportivas na INATEL e no Pavilhão do Pinhal de Frades, no Seixal.

Caminhar pode ser uma ótima atividade para quem não adora a prática desportiva intensa e entre quadro paredes. É uma forma de colocar o corpo em movimento e espairecer a mente, sem demasiado esforço. Quanto mais longas, frequentes e a bom ritmo forem as caminhadas, mais benefícios trarão.

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